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For Gyms, Studios and Solopreneurs
Course•By Ellen de Werd
The CONfidence CONference is here. Join the most epic WARRIOR Instructor event - our very own fitness convention!
Get certified in ALL FOUR pillar WARRIOR formats: WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution.
Course bundle•By Ellen de Werd
WARRIOR Rhythm Lessons from 2022
Instructor Choreography 2023 for active Members only
Instructor Choreography
Get Certified
Take a WARRIOR Rhythm Workshop
Become a WARRIOR Rhythm Instructor
Instructor Choreography for certified Rhythm & ROOTS instructors
The name of this program “ROOTS” is inspired by tree roots that provide nourishment, stability and life to its branches and limbs . And the verb “root” which means to establish deeply. We also root for ourselves and one another by celebrating successes and wins. ROOTS follows the formatting and formulas of WARRIOR Rhythm by mirroring its yoga, strength, and cardio themes with low impact. This class can be done with or without shoes. And with the full or partial support of a chair. *Must be an active WARRIOR Rhythm member to enroll in this course.
Must be an active WARRIOR Rhythm instructor
